In this video, Coach Roger discusses the common practice of making New Year’s resolutions and why he believes they often fail. He emphasizes that resolutions tend to be founded on negative motivations, such as shame or anxiety about one's health or lifestyle. Instead, he proposes a "Reboot" or "Reset 25" to encourage positive lifestyle changes over a specified period while promoting healthier eating habits, which he connects to his long-term association with Juice Plus products.
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