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I share, because I care

Special invitation to the "Shred 10 Program"
Not a diet, not a 10 rule plan. 
Find out how easy it is to improve your health.


The Best in the World Have a Coach
You Deserve One Too!

Live Younger longer

What is a Dr. Sears Certified "Health Coach"
& why you need one

Please watch this short video about the benefits of working with a Health Coach

ABOUT ME coach Roger

Living L.E.A.N. and LIVING YOUNG is my passion ever since my health wakeup call in 2008 when I suffered a heart attack while skiing with my son in Colorado. Yes, I had a chronic diseases and didn’t know it.


Thanks to a stranger who was on  the plane that eventful weekend, I was introduced to the number one prevention of all chronic disease, healthy fruits and vegetables!

L.E.A.N. does not refer to weight, it is an acronym for: Lifestyle, Exercise, Attitude, & Nutrition. Two pillars of L.E.A.N. - E.A. (Exercise & Attitude) saved my life in 2008. Now the four pillars of L.E.A.N. have me living young, and fulfilling my mission of inspiring healthy living around the world. This mission lead me to become a L.E.A.N. Certified Health Coach of Dr. Sears Wellness Institute. 

L.E.A.N. is an easy fun transition for the whole family. Join me and see how good you can feel by embracing the L.E.A.N. principles.


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How I Can

Help You

Personal Wellness Coaching

Work with me one on one where I will assess your needs and then set up a unique program to meet your  health goals to fit your schedule.

Online courses

Work at your own pace, anywhere, anytime, with personal interaction with coach ROGER during the course and 30 days following the course.

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